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How To Accept Criticism – 6 Steps

Accepting criticism is difficult, especially when you suffer from insecurity.  We don’t like to hear what we are doing wrong or that we aren’t perfect. Try not to be like this. Criticism is not all bad and it is a great opportunity to become a better person all around. Here are some tips that will help you accept criticism and use it to your advantage. “The…

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How To Get Out Of A Rut – 3 Effective Strategies

We all go through periods of feeling stuck. We are just going through the motions, doing the same things day in and day out. Nothing seems to get better no matter what we do. If we are not careful, staying in this mindset is not only frustrating but can lead to more serious issues such as depression. There are some things you can do, however…

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Overcome Social Anxiety – 5 Simple Tips

Does the idea of meeting new people, sharing yourself with the world or visiting new places sound intimidating? If yes, then chances are quite high you may be suffering from social anxiety. This condition can keep you from realizing your full potential and enjoying life to the fullest. Although it is pretty common to feel anxious about new challenges and unknown situations, the problem sets…

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10 Effective Ways To Manage Stress

Stress is called a silent killer for a reason. Things that stress us out every day are slowly killing us. Stress can cause heart problems, diabetes, high blood pressure, headaches, and many more conditions. This is why it is extremely important to learn to manage stress. Here are some ways to get your stress under control. 10 Effective Ways To Manage Stress 1 – Exercise…

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Debbie Downers: How To Deal With Negative People

All of us currently, have had, or will have to deal with negative people. They can suck the happiness out of us like Vampires. Whether it is a co-worker, spouse, friend, or even someone posting on Facebook, we can’t seem to escape their fangs. Never fear! Shane is here to give you some good tips on how you can limit the negative effect these “womp…

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Loving Family From A Distance

Family love is a different type of love. It’s a unique bond in which a whole group of individuals have one common background. Sometimes, however, that’s the only thing these individuals have in common. Most families have issues, but then there are some that just have DRAMA. Yet, family members continue to surround themselves with this toxicity even when they don’t have to. This amazes…

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