Helping You Develop A Positive Mindset, Recognize Your Self-Worth, and Prioritize Self-Care
Whether you are with your family, at a friend’s house, at work, or just taking a walk outside, it is very important to always look your best. Here are 4 tips for looking your very best every day. 1 – Get Enough Rest You’ve heard that you need 8 hours of sleep, right? I’ll give you a second to finish laughing. Getting that much sleep is…
Accepting criticism is difficult, especially when you suffer from insecurity. We don’t like to hear what we are doing wrong or that we aren’t perfect. Try not to be like this. Criticism is not all bad and it is a great opportunity to become a better person all around. Here are some tips that will help you accept criticism and use it to your advantage. “The…
We all go through periods of feeling stuck. We are just going through the motions, doing the same things day in and day out. Nothing seems to get better no matter what we do. If we are not careful, staying in this mindset is not only frustrating but can lead to more serious issues such as depression. There are some things you can do, however…
If you ever struggle with keeping a positive attitude, especially when things get tough, it’s a good idea to have some positive go-to quotes. Quotes are a great way to help pull you out of a funk and put things into perspective. Of the following positive thinking quotes, print one or two that speak to you most and refer to it when things get tough….
We can all get a bit judgmental at times. If we see something that is not quite inline with our own values we may start to analyze and criticize. Have you ever judged someone because they didn’t wear the proper clothes to work, school, or church for instance? Have you ever criticized the parents of the kid throwing a fit in the middle of the store? We are only…
Does the idea of meeting new people, sharing yourself with the world or visiting new places sound intimidating? If yes, then chances are quite high you may be suffering from social anxiety. This condition can keep you from realizing your full potential and enjoying life to the fullest. Although it is pretty common to feel anxious about new challenges and unknown situations, the problem sets…
Stress is called a silent killer for a reason. Things that stress us out every day are slowly killing us. Stress can cause heart problems, diabetes, high blood pressure, headaches, and many more conditions. This is why it is extremely important to learn to manage stress. Here are some ways to get your stress under control. 10 Effective Ways To Manage Stress 1 – Exercise…
Let’s be honest, some people just drive us nuts. No matter what we do, they just cannot get off of our crap list. This is normal. Even for the most kind, patient, and forgiving of us, there will always be someone who just rubs us the wrong way. Here are some tips on how to deal with someone you don’t like. “Don’t let anyone’s hate and…
All of us currently, have had, or will have to deal with negative people. They can suck the happiness out of us like Vampires. Whether it is a co-worker, spouse, friend, or even someone posting on Facebook, we can’t seem to escape their fangs. Never fear! Shane is here to give you some good tips on how you can limit the negative effect these “womp…
Family love is a different type of love. It’s a unique bond in which a whole group of individuals have one common background. Sometimes, however, that’s the only thing these individuals have in common. Most families have issues, but then there are some that just have DRAMA. Yet, family members continue to surround themselves with this toxicity even when they don’t have to. This amazes…